Avocado with Black Bean Salad
About 1 T. of lime juice or vinegar (I used lime)
1 1/2 T olive oil
1 can black beans drained
1/4 chopped green pepper ( I used more and also added red pepper)
1 garlic clove minced
1/2 tsp. salt
1/8 tsp black pepper
1/8 tsp red pepper (optional)
1 1/2 tsp chopped cilantro (I added a lot more than that)
1 avacado quartered
Place the lime juice in bowl and whisk in the oil. Stir in the beans, bell pepper,
garlic, salt, black pepper, red pepper (if using). Taste and add more lime juice or vinegar if you
like. Stir in the cilantro
( I added a splash of mango olive oil vinaigrette, I buy Bolthouse Farms brand in the
cold veggie section at Sprouts it's all natural and really good next time I make it I might try
some green onions)
Spoon the bean mixture over the avacaco. Makes 4 servings
per serving 224 calories, 7 g protein, 18 g. carbohydrates, 15 g. fat, 8 g. fiber