1lb. beef cut into thin strips
1T. paprika
2 cloves garlic, minced
1 ½ cups beef broth
1or 2 onions sliced in quarters
2 green peppers
½ c. water
¼ c. soy sauce
1 or 2 cans of diced tomatoes
Brown rice
Sprinkle meat with paprika; let stand while preparing other ingredients. Brown meat in a nonstick frying pan. Add garlic and broth. Cover and simmer 30 min. Stir in onion and green pepper. Cover and cook 5 minutes. Mix cornstarch, water, and soy sauce. Stir into meat mixture. Cook and stir until thick and clear about 2 min. Add tomatoes, and stir gently. Serve over Brown rice.
This is from the Set for Life book
It’s easy, healthy and you can use the canned beef from the cannery
By: Nellie
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